Health

Welcome to the Health Ministries home page of Fairhavens. Here you will find resources related to the programs of Fairhavens' Health Ministries Department.

 

GIVE THEM SOMETHING BETTER

Nutritious, healthy, and delicious cooking. Join us on our online virtual meeting every 4th Sabbath of the month at https://fairhavens.ca/cooking.

  • February 27, 2021 - Sweet Potato Lasagna and Farmer's Salad presented by Dr. Merlyn Mendoza, Cynthia Faigao, & Gem Batiancila.

    Download Recipe    WATCH VIDEO

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  • March 27, 2021 - Fluffy Healthy Pancake & Scrambled Tofu presented by Dr. Merlyn Mendoza, Cynthia Faigao, & Gem Batiancila.

    Download Recipe    WATCH VIDEO

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  • April 24, 2021 - Vegetarian Kare-Kare & Tofu Nuggets presented by Dr. Merlyn Mendoza & Cynthia Faigao.
    DOWNLOAD RECIPE    WATCH VIDEO 
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  • May 29, 2021 - Arr-Oats Caldo (Oatmeal based Arrozcaldo) presented by Aileen De Leon.
  • DOWNLOAD RECIPE    WATCH VIDEO

     

  • June 26, 2021 - Special Puto presented by Matthew & Adam Perido. Vegan Lasagna presented by Belen Parreno.
  • DOWNLOAD RECIPE    WATCH VIDEO

     

 

  • October 23, 2021 - Cucumber Pineapple Fruit Salad, Cabbage Spinach Vege Salad, Mung bean Pechay Stew presented byAngela & Arkin Baydid. Sunny Sparkle Juice, Green Juice, Red Juice, Orange Juice, Complete Meal Salad, Honey Lemon Dressing presented by Jocelyn Fetalcurin. Vegetarian Special K Cereal Casserole, Easy Butternut Squash Soup, Easy Mashed Potato Casserole presented by Chris Guarin-Adap.
  • DOWNLOAD RECIPE    WATCH VIDEO